Calcium is the major mineral that helps strengthen bones. Children and teenagers especially need adequate calcium in their diets, as the pre-teen and teen years are when they maximize the calcium storage in their bones, thus helping to prevent problems later in life involving a reduction in the amount of bone mass.
This is true because peak bone mass and calcium content of the skeleton is reached during the teen years. Teen especially, especially girls are a greater risk for developing weakened bones and having disabling injuries later in life.
Bone’s calcium begins to decrease in young adulthood, and progressive loss of bone calcium occurs as we age, particularly in women. Adequate dietary calcium can help minimize this loss.
A diet high in calcium appears to encourage the body to burn more fat and cuts the amount of new fat laid down by the body. For people who either cannot tolerate any lactose or do not like dairy products, Calcium supplements may be an option. The most effective is Calcium Citrate, because it dissolves easily in the stomach and is absorbed efficiently.
Forever Calcium is an ultra-dense Calcium Citrate formula that supplies the body with 100% of the daily-recommended dietary intake (RDI) of calcium. Blended with a hint of vanilla flavor, the daily serving of Forever Calcium contains 1000mg of calcium combined with Vitamin D and magnesium, two elements that are essential for maximizing calcium absorption. Two Forever Calcium tablets with breakfast, and two with dinner is an easy. Effective way to ensure you’re getting the calcium you need for the promotion of good bone health.
Other Benefits of Forever Calcium:
- The body for a normal blood circulation and nerve function needs a stable level of Calcium.
- Calcium is needed for muscles to function and to release hormones, including insulin.
- Calcium cannot be absorbed without vitamin D. It is best absorbed when taken with food.
Supplement Facts: Serving Size 4 Tablets Serving per Container 22
Amount Per Serving % Daily Value
- Calories 5
- Total Carbohydrates 1g <1%
- Dietary Fiber 1g 4%
- Vitamin D (as Cholecalciferol) 400 IU 100%
- Calcium (as Calcium Citrate) 1000 mg 100%
- Magnesium (as Magnesium Oxide) 400 mg 100%
- Percent Daily Values are based on a 2,00 calorie diet
Ingredients: Dicalcium Phosphate, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Soy Extract, Citric Acid, Hydroxypropyl Methylcellulose, Natural Flavor.
Contents: 90 tablets
Directions: Take up to four tablets daily
Information on this page is from Forever Living Products
“This post was originally published on April 3, 2013 @ 03:15”