For over 2,000 years Goji berry has proven to improve many health conditions and cure ailments. Many Chinese people consume goji berries on a regular basis because they believe that this red colored berry can keep them healthy, young, and energetic.

Goji berry is a sweet-tasting, dark-red colored fruit, this fruit has extraordinary healing properties that most people don’t know about; it is considered as the world’s most nutrient-dense food.

Available form of Goji Berry: fresh and dried, goji juice, as herbal tea. It can also be added with yogurt, and with cereals, etc.

Health Benefits of Goji Berry:

  • In Chinese medicine it is a common practice to prescribe goji berry to treat liver, kidney, or eye diseases along with other herbal medicine.
  • Helps to eliminate fatigue, especially when recovering from illness.
  • Help stimulate the secretion of hGH (human growth hormone), the youth hormone. The benefits of hGH include; reduction of body fat, better sleep, improved memory, accelerated healing, restored libido and a more youthful appearance.
  • Help restore and repair damaged DNA.
  • Help to reduce body weight by enhancing the conversion of food into energy instead of fat.
  • Help reduce the toxic effect of Chemotherapy and Radiation.
  • Significantly increases testosterone level in the blood, thereby increasing libido in both men and women.
  • Rich in carotenoid which help protect against macular degeneration and cataracts.
  • Patient taking a cancer drug together with goji has recovery rate of up to 250 percent better than those patient taking the drug alone.
  • Considered as “brain tonic”, because it contains betaine, which is converted in the body into choline, substances that enhances memory and recall ability.
  • Daily consumption of Goji can give a person a happy disposition.

Nutrient Content of Goji Berry: Goji is said to contain more vitamin C than oranges, more beta-carotene than carrots, and more iron than steak. It also contain 11 essential elements, 22 trace dietary minerals, 18 amino acids, 6 essential vitamins, 8 polysaccharides, 6 monosaccharide, 5 unsaturated fatty acids (essential fatty acids, linoleic acid, alpha-linolenic acid, beta-sitosterol and other phytosterols), 5 carotenoids (e.g. beta-carotene and zeaxanthin etc), xanthophy, and many phenolic pigments associated with antioxidant properties.

“This post was originally published on January 4, 2012 @02:22”

Health Benefits of Goji Berry

3 thoughts on “Health Benefits of Goji Berry

  • September 4, 2015 at 2:15 pm
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    I understand the leaves are MORE nutritious than the berries. I have 6 plants, and the leave are actually pleasant.

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  • March 13, 2012 at 6:37 pm
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    i would like to visit every day, thanks for your sharing.

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  • January 11, 2012 at 1:37 am
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    Very informative post! Goji berries are nutritionally rich, containing beta-carotene, Vitamins C, B1, and B2 and other vitamins, minerals, antioxidants, and amino acids. Goji increases stamina and endurance, it helps for skin and eliminate fatigue, especially when recovering from illness. Thank you!
    Goji Berries

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